Meet me

Hi, Im Diego, Your Personal Trainer

Are you ready to transform your body and your life? As your dedicated personal trainer, I will guide you every step of the way toward your fitness goals. Whether you’re looking to lose weight, tone your muscles, or just improve your overall health, I will create a customized workout plan for you. Together, we will achieve your goals and build a stronger, healthier you!

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Body control

Weight loss and muscle gain

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Sports performance

Preparation and maintenance of high physical capacity and high sports performance, as well as physical and muscle recovery and rehabilitation.

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Health and mobility

Control your health and regain strength in your body with control and safety:

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Improvement of physical skills

Technical and specific goals and ambitions about your body

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Muscle preparation and adaptation

Guided and personalized training to enter the sports world professionally, starting from 0 or from 100

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Rehabilitation

Don’t let an injury stop you from achieving your best version every day

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How It Works

What services do I offer?

PERSONAL DIET

We will prepare a personalized diet based on your goals and your preferences and budget. We will answer any nutritional questions and advise and guide you on supplements and substitutes for muscle mass gain, weight and fat loss and for definition. As well as for maintaining good health.

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Adapted routine

We will put together a routine specially designed and studied to maximize personal goals in the short and long term. To ensure the success of the training and achieve the desired goals.

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Guided workouts

I will explain everything to you step by step and I will be by your side during in-person training sessions to ensure correct execution of the designated exercises and to prevent injuries, as well as monitored stretches so you can learn to take care of your muscles and joints.

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Examples and Results

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Pricing Plans

Basic

CHF100/M
  • 1-5 Training session per week
  • Adaptative routine
  • Personal diet
  • Online support and consultor
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Pro

Best for couples
CHF150/M (new offer)
  • 1-7 Training guided sessions per week
  • Advanced content
  • Diet guides and plans
  • Complete development
  • Priority online support and consultor
  • Double person trainings and routines
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Diet

Only nutritional support
CHF50/M
  • Custom diet
  • Nutritional support
  • Suplementation support
  • Full integration of foods and diet tips
  • Online support and cosultor
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